Пюре из «цветняка»



С радостью хочу вам представить рисовое молоко. По вкусу  и консистенции похоже, на мой взгляд, на грудное. Замечательно подходит вместо коровьего для приготовлений каш, например, для самых маленьких.

Молоко обогащено  кальцием, поэтому с мясными блюдами его лучше не давать! А причина — возникновение в организме конфликта между кальцием и железом. В итоге, ни одно, ни второе не усвоится хорошо.

Рисовое молокоРисовое молоко, состав

А я сварила своему малышу пюре из цветной капусты и брокколи.

Суп-пюре на рисовом молоке

Закипятила небольшое количество рисового молока, добавила цветную капусту и брокколи, на медленном огне варила 7-10 минут. Пропустила через блендер. И пюре готово. Малыш всё съел! А как он ел, что ещё он любит и нет, много других рецептов найдете в группе https://www.facebook.com/groups/703904419718937/

Пюре из цветняка

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