Сливы круглый год



Сливы, яблоки, груши, бананы прекрасно подходят малышам в качестве первых фруктов. Летом со сливами всё ясно: они растут во многих садах  Эстонии, продаются на рынках и в магазинах. Но что же делать, если прикорм у малыша получается в зимнее время?

Я решила этот вопрос ещё летом:) Помыла, высушила, разрезала пополам, достала косточки и заморозила.

Мороженные сливыПервый раз дала попробовать сливу в виде пюре. Потом в 8мес дала уже сливовый кисель — отличный напиток для первых глотков из кружки. Готовится просто, а именно:

*в кипящую воду бросила сливы из морозильника, то есть не размораживая. Так сохраняется больше витаминов. Немного добавила сахара, приблизительно 1 чл на данный объём.

Слива*Пока закипали сливы, развела 2 ст.л. крахмала на пол стакана холодной воды, так как только в холодной он разводится.

*Даю покипеть сливам не больше 1 минуты из-за тех же витаминов. Затем достаю дуршлагом сливы, а в компот  выливаю воду с крахмалом, помешивая.  С первыми пузырьками (ощущение, что вот-вот закипит) выключаю. На этом этапе готов кисель! Только нужно дать ему немного настояться и остыть.

Кисель*Теперь очередь пюре. Отваренные сливы протереть через дуршлаг. Готово! Тот мизер сахара, который попал в сливы из воды, убирает кислинку и не повредит малышу, хотя каждая мама решает сама.

Сливовое пюреКисель можно попробовать дать малышу прямо из кружки, он отлично подходит для первых глотков из-за своей вязкости. Также им можно на полдник полить творог. А пюре пойдёт замечательно малышу на кашку, в йогурт, особенно вкусно с греческим йогуртом, и на творог!

Кстати, разморозить сливы можно в холодильнике и есть практически свежими круглый год:)

Ещё! Совет от меня как от химика: не давайте соки, кисель и компоты малышам из пластиковых бутылочек. Этот пластик под воздействием агрессивной среды, в данном случае кислой,  разрушается и становится опасным для здоровья малыша. Для таких бутылочек подходит только вода и молоко. Эту же информацию вы можете найти в инструкции от бутылочки.

Присоединяйтесь к нашей группе и делитесь своими рецептами для самых маленьких здесь https://www.facebook.com/groups/703904419718937/

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