Рецепт детских маффинов из зеленого смузи



Зеленый смузи – лучший способ добавить в рацион детей больше овощей и зелени. Это прекрасный напиток для завтрака, источник углеводов, минералов, хлорофилла и других полезных веществ растительного происхождения.Этот вкусный фруктовый напиток понравится и взрослым и детям. Последние даже не догадаются, что в бокале есть такой полезный, но зачастую не любимый ими шпинат! Но что делать с детьми, которые упорно отказываются пить смузи, а зеленый цвет в бокале смущает их еще больше? На какие ухищрения еще могут пойти мамы, чтобы хоть как-то накормить свое чадо полезными овощами?
Решение проблемы находится как всегда в самом простом — если не хотите пить, можно все это дело запечь. Предлагаем вам оригинальный рецепт маффинов из зеленого смузи.

Маффины из зеленого смузи

 

Кстати, в процессе приготовления могут участвовать и маленькие «нехочухи». которым , наверняка, будет интересно попробовать то, что они приготовили сами. Прелесть этого рецепта в том, что на все про все у вас уйдет не больше 30 минут. И так поехали…

Ингредиенты:

  • 3 очищенных банана
  • 8 клубничек
  • 2 чашки шпината
  • 1 1/2 стакана муки
  • 1 яйцо
  • 1/4 чашки кокосового масла
  • 1ч.л пекарского порошка
  • 1ч.л корицы
  • 1/4 ч.л соли

Приготовление:

Взбейте в блендере банан, клубнику и шпинат в течение 10-20 секунд до получения однородной массы.

Маффины из зеленого смузи

Маффины из зеленого смузи

IMG_6683-500x333

Маффины из зеленого смузи

В первую миску просеиваем все сухие ингредиенты: муку, сахар, разрыхлитель, соль и корицу. Все сухие ингредиенты нужно тщательно перемешать – сахар, разрыхлитель, соль и мука должны полностью соединиться. Далее кладем все ингредиенты «жидкой» части: яйцо, кокосовое масло. Взбиваем все при помощи миксера.

Маффины из зеленого смузи

Маффины из зеленого смузи
Теперь смешиваем тесто с полученным смузи и взбиваем все вместе еще раз до получения однородной массы.

Маффины из зеленого смузи
Разогреть духовку до 200С. В формы для маффинов (Можно проложить бумажными формочками) ложкой накладывайте тесто «с горкой», если хотите получить ту самую шапку маффинов. Посыпьте каждый маффин крупным сахаром (Или не сыпьте), (Я люблю посыпать овсянкой, с ней они смотрятся более празднично) и сразу ставьте в духовку.

Маффины из зеленого смузи

Пекутся они где-то 15-18 минут. (Если выдержите температурный режим, получите эти заветные «высокие шапочки»). Остудите маффины несколько минут в форме, затем выложите на решетку. Маффины из зеленого смузи готовы!

Маффины из зеленого смузи

Summary
Recipe Name
Рецепт детских маффинов из зеленого смузи
Published On
Preparation Time
Cook Time
Total Time
Average Rating
5 Based on 1 Review(s)
Мне нравится0

Поделиться в соц. сетях

Опубликовать в Google Buzz
Опубликовать в Google Plus
Опубликовать в LiveJournal
Опубликовать в Мой Мир
Опубликовать в Одноклассники


153 Комментариев для “Рецепт детских маффинов из зеленого смузи”

  1. A really good answer, full of railynaitto!

  2. God, I feel like I should be takin notes! Great work

  3. If I communicated I could thank you enough for this, I’d be lying.

  4. Finding this post has solved my problem

  5. One or two to remember, that is.

  6. None can doubt the veracity of this article.

  7. I read your post and wished I’d written it

  8. A provocative insight! Just what we need!

  9. Why do I bother calling up people when I can just read this!

  10. How could any of this be better stated? It couldn’t.

  11. I didn’t know where to find this info then kaboom it was here.

  12. Finding this post solves a problem for me. Thanks!

  13. You’ve impressed us all with that posting!

  14. Most help articles on the web are inaccurate or incoherent. Not this!

  15. Hey, subtle must be your middle name. Great post!

  16. In awe of that answer! Really cool!

  17. That’s the smart thinking we could all benefit from.

  18. Short, sweet, to the point, FREE-exactly as information should be!

  19. The genius store called, they’re running out of you.

  20. Superior thinking demonstrated above. Thanks!

  21. This forum needed shaking up and you’ve just done that. Great post!

  22. That’s really thinking out of the box. Thanks!

  23. Clear, informative, simple. Could I send you some e-hugs?

  24. Tip top stuff. I’ll expect more now.

  25. You really found a way to make this whole process easier.

  26. Clear, informative, simple. Could I send you some e-hugs?

  27. Hallelujah! I needed this-you’re my savior.

  28. Posts like this make the internet such a treasure trove

  29. Didn’t know the forum rules allowed such brilliant posts.

  30. Was totally stuck until I read this, now back up and running.

  31. I appreciate you taking to time to contribute That’s very helpful.

  32. Yup, that should defo do the trick!

  33. So much info in so few words. Tolstoy could learn a lot.

  34. Heckuva good job. I sure appreciate it.

  35. Good to find an expert who knows what he’s talking about!

  36. Thanks for sharing. Always good to find a real expert.

  37. Clear, informative, simple. Could I send you some e-hugs?

  38. Unbelievable how well-written and informative this was.

  39. Hats off to whoever wrote this up and posted it.

  40. Great insight! That’s the answer we’ve been looking for.

  41. That’s a slick answer to a challenging question

  42. Shoot, who would have thought that it was that easy?

  43. You Sir/Madam are the enemy of confusion everywhere!

  44. I love reading these articles because they’re short but informative.

  45. Yup, that’ll do it. You have my appreciation.

  46. Touchdown! That’s a really cool way of putting it!

  47. Check that off the list of things I was confused about.

  48. Posts like this make the internet such a treasure trove

  49. Good point. I hadn’t thought about it quite that way. :)

  50. Just do me a favor and keep writing such trenchant analyses, OK?

  51. It was dark when I woke. This is a ray of sunshine.

  52. God, I feel like I should be takin notes! Great work

  53. Enlightening the world, one helpful article at a time.

  54. Articles like this make life so much simpler.

  55. A wonderful job. Super helpful information.

  56. Action requires knowledge, and now I can act!

  57. Thought it wouldn’t to give it a shot. I was right.

  58. What a pleasure to find someone who thinks through the issues

  59. I’m not easily impressed. . . but that’s impressing me! :)

  60. What a joy to find such clear thinking. Thanks for posting!

  61. Please keep throwing these posts up they help tons.

  62. This is what we need — an insight to make everyone think

  63. It’s a real pleasure to find someone who can think like that

  64. With all these silly websites, such a great page keeps my internet hope alive.

  65. Posts like this make the internet such a treasure trove

  66. Thinking like that is really amazing

  67. Always the best content from these prodigious writers.

  68. Articles like this just make me want to visit your website even more.

  69. That insight’s just what I’ve been looking for. Thanks!

  70. With the bases loaded you struck us out with that answer!

  71. You’ve really captured all the essentials in this subject area, haven’t you?

  72. I was so confused about what to buy, but this makes it understandable.

  73. Perfect answer! That really gets to the heart of it!

  74. Hallelujah! I needed this-you’re my savior.

  75. Haha. I woke up down today. You’ve cheered me up!

  76. Wait, I cannot fathom it being so straightforward.

  77. A minute saved is a minute earned, and this saved hours!

  78. I just want to mention I am just new to blogging and seriously savored you’re web blog. Most likely I’m want to bookmark your blog . You certainly have remarkable articles and reviews. Appreciate it for revealing your web site.

  79. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  80. I simply want to mention I am very new to blogging and site-building and actually enjoyed this web-site. Very likely I’m want to bookmark your site . You certainly have remarkable posts. Appreciate it for sharing with us your webpage.

  81. I simply want to mention I’m newbie to weblog and definitely liked you’re page. Likely I’m planning to bookmark your blog . You certainly come with good well written articles. Thanks for revealing your website page.

  82. I simply want to say I am just all new to blogs and certainly liked your blog site. Likely I’m going to bookmark your site . You surely come with wonderful writings. Bless you for sharing your webpage.

  83. I simply want to mention I am just all new to blogs and really savored you’re web-site. Very likely I’m going to bookmark your blog post . You surely come with impressive articles and reviews. Thanks a bunch for sharing your website.

  84. I just want to tell you that I am new to blogging and site-building and truly enjoyed your web site. More than likely I’m want to bookmark your blog post . You surely have tremendous well written articles. Many thanks for sharing with us your blog site.

  85. I simply want to tell you that I am just beginner to blogging and site-building and seriously liked your web site. Very likely I’m likely to bookmark your website . You surely come with beneficial writings. Kudos for sharing your blog site.

  86. Heya i am for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and aid others like you helped me.

  87. I simply want to tell you that I’m new to weblog and seriously savored your web site. More than likely I’m likely to bookmark your blog . You really come with very good writings. Appreciate it for revealing your website page.

  88. You actually make it appear really easy together with your presentation however I to find this matter to be actually something that I think I would never understand. It sort of feels too complex and extremely wide for me. I am looking forward on your subsequent post, I will try to get the hold of it!

  89. Usually I don’t read post on blogs, but I wish to say that this write-up very compelled me to take a look at and do so! Your writing style has been surprised me. Thank you, very nice article.

  90. I have been surfing online greater than three hours as of late, but I by no means found any fascinating article like yours. It¡¦s pretty value sufficient for me. In my view, if all webmasters and bloggers made excellent content as you did, the internet will be much more useful than ever before.

  91. I like the valuable info you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite certain I will learn a lot of new stuff right here! Good luck for the next!

  92. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complicated and very broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

  93. I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site :)

  94. Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thank you for lunch!

  95. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

  96. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  97. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complex and very broad for me. I’m looking forward for your next post, I will try to get the hang of it!

  98. I will right away grasp your rss feed as I can not to find your email subscription hyperlink or newsletter service. Do you have any? Kindly let me recognize in order that I may just subscribe. Thanks.

  99. Well I really liked studying it. This information procured by you is very effective for proper planning.

  100. This is very interesting, You’re a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!

  101. There is obviously a bunch to realize about this. I think you made various good points in features also.

  102. Hi my loved one! I want to say that this post is amazing, great written and include almost all vital infos. I¡¦d like to peer more posts like this .

  103. I simply want to mention I am just new to weblog and definitely loved this blog site. Most likely I’m going to bookmark your blog post . You actually have fantastic well written articles. Thank you for sharing your website page.

  104. Hi there, just became aware of your blog through Google, and found that it’s really informative. I’m going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  105. Great write-up, I¡¦m regular visitor of one¡¦s blog, maintain up the excellent operate, and It is going to be a regular visitor for a long time.

  106. whoah this weblog is fantastic i really like studying your articles. Keep up the great paintings! You understand, many persons are looking around for this info, you could aid them greatly.

  107. I have been browsing online more than 3 hours nowadays, but I by no means discovered any attention-grabbing article like yours. It is beautiful value enough for me. Personally, if all site owners and bloggers made excellent content material as you did, the net will likely be a lot more useful than ever before.

  108. I would like to thank you for the efforts you have put in writing this website. I’m hoping the same high-grade site post from you in the upcoming as well. Actually your creative writing skills has encouraged me to get my own site now. Actually the blogging is spreading its wings quickly. Your write up is a good example of it.

  109. obviously like your web-site however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I to find it very bothersome to tell the truth then again I will certainly come again again.

  110. I was suggested this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You are amazing! Thanks!

  111. Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such magnificent info being shared freely out there.

  112. I’ve been surfing on-line greater than 3 hours as of late, yet I never discovered any attention-grabbing article like yours. It¡¦s beautiful worth enough for me. Personally, if all site owners and bloggers made excellent content as you did, the internet will be much more useful than ever before.

  113. Somebody necessarily lend a hand to make seriously posts I might state. That is the first time I frequented your website page and to this point? I amazed with the analysis you made to create this actual put up amazing. Magnificent process!

  114. Nice camera I would love to have one.

  115. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

  116. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  117. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of «neighbors» will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune «Social» is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  118. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  119. I simply want to tell you that I’m very new to blogging and site-building and really savored you’re blog. Almost certainly I’m want to bookmark your website . You surely come with fabulous article content. Regards for revealing your website page.

  120. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  121. I¡¦ll immediately clutch your rss as I can’t to find your email subscription hyperlink or newsletter service. Do you have any? Please permit me recognise so that I may just subscribe. Thanks.

  122. I just could not go away your website prior to suggesting that I actually loved the usual information an individual provide for your guests? Is going to be again regularly in order to check up on new posts

  123. I want to show my passion for your kindness for men who really need help on the situation. Your very own dedication to passing the solution all over appears to be especially beneficial and has in most cases enabled those much like me to attain their aims. Your own insightful tutorial implies so much to me and substantially more to my office colleagues. Thank you; from everyone of us.

  124. I simply had to thank you so much yet again. I am not sure the things I might have used in the absence of the type of techniques revealed by you directly on such a area. It absolutely was a real frightening circumstance in my opinion, however , noticing the well-written avenue you processed it made me to jump for happiness. I am grateful for your work and thus believe you realize what a powerful job you happen to be undertaking instructing many people with the aid of your webpage. Probably you’ve never come across any of us.

  125. I think other web site proprietors should take this website as an model, very clean and excellent user friendly style and design, as well as the content. You are an expert in this topic!

  126. I was just searching for this information for some time. After six hours of continuous Googleing, at last I got it in your web site. I wonder what’s the lack of Google strategy that don’t rank this kind of informative web sites in top of the list. Normally the top sites are full of garbage.

  127. Wow, incredible blog layout! How long have you been blogging for? you made running a blog look easy. The full glance of your website is magnificent, as neatly as the content material!

  128. Thanks a lot! And looking forward to keeping up with this site!

  129. Heya i’m for the first time here. I came across this board and I find It really useful & it helped me out much. I hope to give something back and aid others like you aided me.

  130. As a Newbie, I am permanently exploring online for articles that can help me. Thank you

  131. Magnificent beat ! I would like to apprentice while you amend your web site, how can i subscribe for a blog web site? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea

  132. I’ve been surfing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all site owners and bloggers made good content as you did, the net will be a lot more useful than ever before.

  133. Hello, you used to write wonderful, but the last few posts have been kinda boring¡K I miss your super writings. Past several posts are just a bit out of track! come on!

Добавить комментарий

Ваш e-mail не будет опубликован. Обязательные поля помечены *



Авторизация

Регистрация
Забыли пароль?

Регистрация

Пароль не введён
Вход

Генерация пароля

Вход
Регистрация