Арбузное счастье или как приготовить полезный арбузный коктейль



Как в своей жизни вы ели арбуз? Большинство, наверняка, — только в сыром виде! Но немного магии, и можно сделать потрясающие вещи с арбузом, например, детский молочно-арбузный коктейль! Дети обожают молочные коктейли. Детям после года можно давать фруктово-ягодные молочные коктейли, детям после трех лет – добавлять в коктейли мороженое, мед или какао.

Попробуйте приготовить этот невероятный шейк для своего малыша, в котором сочный арбуз смешивается со льдом и молоком. Это невероятно! Пенистый, сладкий, нежнейшего розоватого цвета… Молочно-арбузный шейк получается не приторным и не тяжелым. По консистенции он скорее напоминает сок с добавлением чего-то похожего на сливки.

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И так Вам понадобятся:

  • арбуз
  • 2 стакана молока
  • 1/2 стакана греческого йогурта
  • 2 ст.ложки сахара
  • мед по вкусу

Арбуз необходимо предварительно заморозить. Для этого нарезаем его на куски, кладем их на лист пергаментной бумаги в один слой и помещаем в морозилку. Так куски арбуза не склеятся вместе, и можно будет взять их столько, сколько понадобится. После их замораживания можно переложить их в герметичные пакеты и хранить так до з месяцев.

Смешайте все ингредиенты в блендере и доведите до консистенции молочного коктейля. По вкусу можно добавить сахар. Собственно, готово!

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