Применение ароматерапии в лепке из соленого теста



На это неделе мы уже рассказывали о лечебных свойствах ароматерапии для детей и о том, как  проводить ее в домашних условиях. Очень много дельных и простых советов для тех мамочек, у кого еще совсем грудные детки.   Что же касается детей постраше, то иногда даже они испытывают стресс, который нам, взрослым, может быть не всегда понятен. Помочь справится детям со стрессом поможет обычное соленое тесто для лепки, которое легко сделать своими руками. Помните сцену из фильма «Амели», когда главная героиня запускает руку поглубже в мешок с фасолью? Оказывается, это отличный массаж для пальцев и ладоней, который помогает снять стресс за счёт мягкой стимуляции нервных окончаний кистей. Лепка из теста —   всё та же стимуляция нервных окончаний рук, которая помогает не только успокоится, но и выпустить «пар, раздраженному ребенку.

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Для того,чтобы процесс лепки был более эффективным, предлагаем вам совместить — это вид изобразительной деятельности с ароматерепией, которая  помогает справляется со стрессом и тревогой. Лучше всего подойдут лавандовое, кедровое и лимонное масла. Кедр и лаванда  успокаивают, а лимон отличное тонизирует.

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Для приготовления теста вам потребуются:

  • 1 стакан муки
  • 1 стакан соли
  • 1 столовая ложка растительного масла
  • 1/2 стакана воды

Процесс приготовления солёного теста очень прост! Насыпьте в глубокую тарелку стакан соли и залейте половинкой стакана горячей воды.Размешайте соль с водой и засыпьте стакан муки.Размешайте тесто до однородной массы.В тесто нужно добавить одну-две ложки растительного масла. Как следует перемешайте всё в тарелке ложкой, затем можно продолжить руками, если тесто слишком липнет к рукам, добавьте немного муки.  Тесто готово, теперь разделите его на несколько частей и в каждую добавьте по 2-3 капли любого масла. Масла лучше между собой не смешивать. Позвольте ребенку вдыхать ароматы и пусть он сам попробует угадать что это за запахи.

Для того, чтобы лепка развивала еще сенсорику и тактильные ощущения, вы можете пофантазировать с текстурой теста. В этом Вам помогут самые обычные крупы или соль.

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Смешайте тесто с крупной морской солью, рисом или сухим горохом и вы получите разнообразные текстуры.

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Источник theimaginationtree.com

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