Детский массаж. Польза массажа для детей



Первый год жизни — самый важный для малыша, в течение двенадцати месяцев он учится сидеть, ползать, делать первые шаги. Массаж для грудничков станет вам верным помощником, если вы хотите помочь своему малышу укрепить мышцы, способствовать нормализации мышечного тонуса или снять возникшее мышечное напряжение у ребенка. Массаж так же способствует развитию моторики, хорошо успокаивает перевозбудившегося кроху и помогает малышу быстрее засыпать.

О пользе массажа для грудничков мы решили разобраться с детским массажистом Дарьей Воробьевой.

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Дарья, многие мамы слышали о пользе массажа для малышей. Расскажите, что такое “детский массаж” и как он действует на организм ребенка?

Известно, что массаж – это один из древнейших способов лечения, который влияет на все без исключения системы организма. Детский массаж в ыделяется как особый вид массажа. Он способствует не только оздоровлению и лечению ребенка, но и более быстрому и гармоничному психофизическому развитию. Считается, что «работа мышц  — есть работы мозга», и этим определяется взаимозависимость мышечной работы и нервной системы. Важнейшим результатом систематических занятий массажем и гимнастикой является нормализация нервных процессов возбуждения и торможения.

Например, в Турции было проведено исследование о том, как массаж влияет на психико-моторное развитие детей. Более подробно об исследовании можно прочитать на сайте www.babymassagepro.com/ru/statij

В каких случаях необходим массаж?

В действительности массаж необходим всем детям:  как здоровым, так и деткам с проблемами. Больше всего в массаже нуждаются недоношенные дети, дети с гипо и гипер тонусом, дети страдающие излишним весом или ,наоборот, его недостатком, малоподвижные дети и дети с нарушением сна. Особенно массаж необходим для тех малышей, у которых имеются проблемы с искривлением осанки. Ведь как известно, все дети рождаются асимметричными и сохраняют свое асимметричное положение до 6 месяцев. Очень часто формированию неправильной осанки ребенка способствуют и сами родители, используя различные приспособления такие как: лежаки, ходунки и слинги. Мышцы ребенка мягкие, они легко приобретают любую форму, и зафиксировав малыша в таком приспособлении, мышцы также фиксируются, набирают со временем тонус и из-за чего образуется искривление осанки.

Какие приемы детского массажа бывают и чем они отличаются?

При детском массаже используются все приемы классического и некоторые приемы точечного массажа. Разные приемы оказывают различное действие на нервную систему. Поглаживание, вибрация, мягкое растирание и разминание успокаивают и расслабляют, энергичное растирание, пощипывание и все ударные приемы оказывают возбуждающее действие. Все приемы как расслабляющие, так и тонизирующие выполняются бережно. Болезненные воздействия в детском массаже недопустимы !

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С какого возраста лучше всего начинать сеансы массажа?

Лучше всего начинать первый курс массажа в 2 месяца. В этом возрасте,за счет увеличения времени бодрствования, ребенок готов заниматься, развиваться и воспринимать окружающий мир. Массаж и специальная гимнастика в грудном возрасте позволят легче и быстрее воспитать правильный динамический стереотип.

Как часто необходимо делать массаж ребенку?

Ребенок до года должен получить 3-4 курса массажа. Количество занятий в одном курсе (5-10) определяет специалист по массажу. Время занятия зависит от возраста ребенка и его настроения. Обычно один сеанс занимает от 20 до 40 минут. На каждый период развития ребенка приходиться один курс массажа. Массаж проводится вместе с гимнастикой.

Курс массажа делиться на следующие периоды :

I курс – 3-4 месяца

II курс – 6-7 месяцев

III курс – 8-9 месяцев

IV курс – 11-12 месяцев

Имеются ли какие-то особенности при проведении массажа грудным детям?

При проведении массажа необходимо понимать, что у младенца кожа первые месяцы сухая, тонкая и легкоранимая. Поэтому вначале приемы массажа должны быть щадящими (поглаживание), потом постепенно можно вводить и другие приемы: растирание, легкие ударные, разминание. Медленно нарастая интенсивность и длительность процедуры.

При массаже ног следует избегать толчков в коленные суставы, обходя коленную чашечку снаружи. При массаже живота необходимо щадить область печени и не задевать половых органов. При похлопывании спины надо обходить область почек.

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Имеются ли противопоказания к проведению массажу у грудных детей?

Да, также как и во всех процедурах, у массажа и гимнастики присутствуют свои противопоказания. Массаж не стоит проводить при воспалительных и лихорадочных заболеваниях, при врожденных пороках сердца, больших пупочных, бедренных и паховых грыжах.

Противопоказанием  к проведению процедуры массажа является еще и непрекращающийся крик ребенка. Когда ребенок кричит, его мышцы не расслабленны. Если наряженную мышцу растягивать, возникают микронадрывы мышечных волокон. Позже на этих местах появятся рубцы, которые заживают долго и болезненно. Чем сильнее и грубее воздействие, тем больше организм защищается от насилия над ним. Лишь нежное воздействие грамотного массажа может принести ребенку пользу. Грубое насилие, которым является «Орущий массаж» вредит не только тканям, но и сильно травмирует психику ребенка.

После сеанса массажа, даете ли вы дополнительные домашние задания родителям?

Да, домашние занятия  обязательны. Организм малыша маленький и мы не можем дать разом большую нагрузку. Поэтому я показываю упражнения, которые мама сможет самостоятельно выполнить на дому в том количестве, в котором необходимо ее малышу. Родители занимаются дома каждый день, делают до 5 подходов на каждое упражнение.

Получить более подробную консультацию или записаться на сеанс массажа вы можете в студии детского массажа www.babymassagepro.com

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  156. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

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