Рецепты мясных блюд для самых маленьких



Известно, что начиная с 7-8 месяцев в рационе малыша должны присутствовать продукты животного происхождения. Если деткам до 1-1,5 лет предпочтительнее давать мясо в баночках промышленного производства, то с переходом малыша на взрослый стол кроху можно баловать вкусными и полезными блюдами домашнего приготовления. Ведь мясо — это важнейший источник белков и жиров для организма ребенка. В мясном белке содержаться уникальные аминокислоты, необходимые для полноценного развития головного мозга, а жиры в свое время помогают усваиваться белкам, минеральным солям и витаминам, поступающим в организм.

Сегодня мы подобрали несколько рецепт, которые идеально подойдут для того, чтобы начать полноценно знакомить кроху с мясными блюдами.

Детская запеканка:

#show_img4_300x500#

Ингредиенты:

  • 5 картофелин
  • 300г мясного фарша
  • 1 луковица
  • 100мл молока
  • 50г сливочного масла
  • 1 яйцо
  • 1ч.л растительного масла

Приготовление:

Очистите и отварите картофель, сделайте из него пюре, постепенно введите подогретое молоко, сливочное масло, соль. Последним введите взбитое сырое яйцо. Очистите и порубите луковицу, выложите ее в раскаленное растительное масло и немного обжарьте до золотистого цвета, затем добавьте мясной фарш и обжарьте его вместе с луком, посолите. Форму смажьте растительным маслом. Выложите слоями: половину картофельного пюре, фарш, затем снова пюре. Запекайте до образования румяной корочки.

Тефтельки «лакомки»:

#show_img2_300x500#

Ингредиенты:

  • 500г говядины
  • 1 луковица
  • 1 морковь
  • 2 ст.л риса
  • 1 зубчик чеснока
  • 1 яйцо
  • 150г сыра
  • соль, специи по вкусу

Приготовление:

Промойте рис и отварите в подсоленной воде до готовности. Мясо вымойте и обсушите. Морковь, луковицу и чеснок очистите. Пропустите все через мясорубку вместе с мясом. Добавьте в фарш отваренный рис, сырое яйцо, соль, специи, хорошо все перемешайте. Сформуйте тефтели, внутрь каждой положите небольшой кусочек сыра, переложите их в форму. Разогрейте духовку до 190С и запекайте тефтели 35-40 минут. Перед подачей на стол украсьте блюдо рубленым зеленым луком.

Печеночные оладьи:

#show_img1_300x500#

Ингредиенты:

  • 500г куриной или говяжьей печенки
  • 2 яйца
  • 3-4 ст.ложки растительного масла
  • 3ст.л пшеничной муки
  • 3ст.л сметаны
  • соль по вкусу

Приготовление:

Печенку вымойте, пропустите через мясорубку или измельчите в блендере. Добавьте взбитые яйца и растительное масло. Смешайте заготовку с мукой, посолите. На сковороду налейте растительное масло, хорошо его раскалите, затем ложкой выложите оладьи. Обжаривайте оладьи с двух сторон на медленном огне примерно по 3-4 минуты с каждой стороны. Чтобы оладьи были не слишком жирными, после окончания жаренья сложите их в сковороду, добавьте немного воды и потушите под крышкой 5-7 минут. Подавайте оладьи со сметаной.

Мясное суфле:

#show_img3_300x500#

Ингредиенты:

  • 100г мясного филе (индейка или кролик)
  • 1ч.л манной крупы
  • 1 яйцо
  • 1 ч.л сливочного масла
  • соль по вкусу

Приготовление:

Нарежьте мясо небольшими кубиками и змельчите в блендере. Добавьте к мясу манку, яйцо, молоко, посолите и хорошо все взбейте. Приготовьте силиконовую форму, смажьте ее сливочным маслом. переложите в форму заготовку для мясного суфле. готовьте блюдо на пару иди духовку в течении 20-25 минут.

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  136. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

  137. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  138. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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