Как правильно замораживать пюре для малышей. Пошаговая инструкция



Практически все блюда, которые готовятся для малыша , особенно различные пюре, подходят для заморозки. Хранить готовое детское питание в замороженном виде очень удобно. Это не только экономит массу времени, но предполагает наличие нескольких вариантов блюд, которые у вас всегда будут под рукой. Приготовление детского питания в домашних условиях помогает экономить родительский бюджет и является отличной альтернативой готовым детским консервам и пюре.
Сегодня мы расскажем, как правильно и главное быстро приготовить и заморозить детское пюре, как долго его хранить и как правильно размораживать.

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Приготовление:

Фруктовое пюре:

Спелые фрукты, такие как бананы, сливы, мускусная дыня, абрикосы и персики являются идеальными продуктами, которые можно замораживать без предварительной варки. Фрукты, которые имеют толстую кожуру, такие как груши и яблоки должны быть предварительно отварены в воде, примерно 2 — 3 минуты или пока фрукты не станут достаточно мягкими.

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Многие фрукты, особенно бананы и яблоки, могут темнеть после заморозки и размораживания. Такое изменение цвета является результатом натурального процесса окисления и абсолютно безопасно. Однако, если это беспокоит вас или такие пюре не нравятся малышу, вы можете добавить капельку лимонного сока перед замораживанием

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Овощное пюре:

Существуют различные известные всем технологии приготовления овощей для детского рациона.Так называемое приготовление по принципу «припускания» предполагает варку овощей в собственном соке.Тушение – еще один простой, но безопасный, с точки зрения разрушения витаминов способ приготовления овощей для детей. Запекание подходит для детей после 2х лет.Отдельное внимание стоит уделить варке овощей. Безопаснее всего погружать овощи в уже кипящую воду. Для каждого овоща существует свой режим варки. Так белокочанную капусту лучше нарезать соломкой и варить 15 минут, стручки фасоли варить нужно около 10 минут, а картофель, нарезанный кубиками – 15-20 минут

Приготовление:

Чтобы консистенция пюре была однородной вы можете просто растолочь овощи или фрукты вилкой, протереть через ситечко или воспользоваться блендером. Если ваш малыш уже может есть еду кусочками, то воспользуйтесь ножом, чтобы мелко нарезать.

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Вам придется немного поэкспериментировать с текстурой еды, так как при разморозке продукты обычно выделяют больше жидкости, но в целом, вы можете запросто заморозить практически каждое блюдо.Блюда, которые требуют последующего отваривания или готовки на пару (например котлетки или фрикадельки) лучше замораживать за шаг до готовности.
Как заморозить?

Приготовив пюре, остудите его до комнатной температуры, а перед заморозкой разложите по чистым пластиковым баночкам с крышками. Удобнее всего, если каждая баночка содержит одну порцию.

Также можно замораживать пюре в форме для льда. Разложите пюре по ячейкам и поставьте в морозильник. Чаще всего одного кубика достаточно,чтобы накормить малыша.

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Когда масса заморозится, вы можете переложить готовые кубики в полиэтиленовые пакеты и на каждом сделать надпись с названием блюда и датой приготовления. Так вы не только сможете быстрее найти нужное блюдо, но и защитите детское питание от посторонних запахов.

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Пюре так же можно заморозить и на обычном противне. Застелите противень пергаментной бумагой ,разложите пюре не большими порциями, накройте пищевой пленкой и заморозьте. Такой метод неудобен только тем, что в противень занимает много места. После переложите замороженное пюре в обычный пластиковый контейнер или пакет для заморозки.

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Температура в морозильной камере должна быть –18 °С или ниже, чтобы предотвратить размножение бактерий. Используйте замороженные продукты в течение 4–6 недель.

Разморозка:

Размораживать необходимо только ту порцию, которую в данное время будут давать ребёнку, детское питание не подлежит оттаиванию и последующему повторному замораживанию. Перед подачей подогреваем — либо в специальном подогревателе, либо в макроволновке, можно налить в миску горячей воды и поставить в нее стаканчик с пюре.

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