Пюре для малышей из персиков и пастернака



Думаю, многие сразу же зададутся вопросом: «Что за овощ такой, пастернак?»Одна моя знакомая ответила:»Это такие белые морковки!» И правда, пастернак очень похож на морковь и формой, и запахом, и вкусом, только он белого цвета и гораздо нежнее моркови, и вкус у него более тонкий, не такой агрессивный. Пастернак богат витаминами и минеральными веществами, в нем, в частности, содержится больше сахаров, чем в моркови. А пюре из него получается очень нежное и вкусное!
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Предлагаем вам приготовить очень просто, но очень вкусное и полезное пюре для малыша из отваренных пастернака и персиков. Пюре подходит малышам от 7-9 месяцев.

Вам потребуются:

  • 2 персика
  • 2 корня пастернака

Приготовление:

Пастернак чистим, нарезаем на средней величины куски. Добавляем к пастернаку очищенный и нарезанный средними кусками персик и варим примерно 9 минут.

Сливаем воду. В чашу блендера кладем отваренные персики и пастернак. Солим и перчим по вкусу. Пюрируем до однородности.

Пюре готово! Такое пюре подходит не только деткам, но и отлично сочетается с любыми мясными блюдами. Так что приготовив обед малышу, вы заодно накормите и остальных членов семьи. Хранить такое пюре, можно до 3 дней в холодильнике.


Так же вы можете посмотреть видео, как приготовить пюре.


Источник blog.thebump.com

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37 Комментариев для “Пюре для малышей из персиков и пастернака”

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  9. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

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